Should I weigh myself every day during the diet?
Share |
You can weigh yourself on a daily basis while in the first phase of the diet. Some people find it helpful for others it can be distracting. Remember to focus on the diet program itself and be careful not to become obsessed with the scale.
For more details check out the "How Often To Weigh Yourself" article.
More Questions
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.