Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Recipe Source:
Loup de mer
Recipe Details
Estimated time:
30min 
Servings: 1-2
Ingredients
Garlic cloves4 or so
Olive Oila few drops
Salta few pinches
seebass2
Instructions
1
Clean the fish (if it's not already cleaned).
2
Sprinkle it with oil, salt, put it together with crushed garlic cloves on a baking tray.
3
Bake for approx. 20-25 min. at 180-200C.
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
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