Put the egg yolk in a mixing bowl and combine with the mustard.
Season with salt and pepper and add herbs.
Gradually mix in the fromage frais or quark, stirring continuously. Keep chilled.
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.