Grind the cucumber and the garlic clove.
Mix with the greek yogurt. Add salt pepper, dill and olive oil.
Put in the fridge to cool
(optional, you can add some ground carrot if you like)
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.