Remove skin from mackerel fillets.
Break mackerel into very small pieces with fingers (or mash with a masher).
Mix with the yogurt and the lemon juice, and serve on oatbran pancakes.
Tip: When in the Cruise phase, on veggie days the mackerel mousse is a great dip for carrot/cucumber/celery sticks.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.