Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Quick Egg Drop Soup
Recipe Details
Estimated time:
15 minutes 
Servings: 4
Ingredients
Chicken broth (low fat)3 cups
Eggs2, slightly beaten
Salt1 tsp
Scallions1 medium, chopped
White pepperdash
Instructions
1
Heat the chicken broth, add salt and white pepper and boil in 2-quart saucepan.
2
Stir the scallion into eggs.
3
Pour egg mixture slowly into broth, stirring constantly with fork to form shreds of egg.
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