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Dr. Dukan Recipes

Simple Cauliflower Soup

Perfect to warm you up in cold weather
Home » Recipes » Simple Cauliflower Soup

Recipe Details

Estimated time:
30 Clock icon

Servings: 4

Ingredients

 Cauliflower1, whole
 Hot water4.5 cups
 Olive Oil1 tsp
 Onions1, chopped
 Thyme1 tsp

Instructions

1

In a large pot, heat the olive oil over medium low heat. Cook for about 15 minutes until they soften up and become fragrant.

2

Add the cauliflower, salt and pepper, and 1 cup water. Bring the heat to medium and bring it to a simmer. Cover the pot and let everything cook for about 15 minutes until the cauliflower is fork tender.

3

Add the remaining water and thyme and continue to simmer for 20 minutes.

4

Puree the soup using an immersion blender or regular blender. Let stand for 20 minutes so it thickens up.

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