There are several ways to deal with sugar or sweet cravings. You can try any of the following suggestions to help you overcome sugar cravings:
1. Chew sugar free gum.
2. Eat a few goji berries.
3. Eat a sugar free jello.
4. Have a Low Carb (and Low fat) Creamy Hot Chocolate (but not too often!) or other sweet treat such as an oat bran muffin.
5. On a PV day eat a few tomatoes or carrots or on a PP day eat a hard boiled egg.
6. Eat regularly every 3 to 5 hours as this helps keep your blood sugar levels stable.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.