Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Herbal Tea Pudding
Recipe Details
Estimated time:
30 min 
Servings: 4
Ingredients
Artificial Sweetner5 Tsp
Fat free plain yoghurt100ml
Gelatine6 Tsp
Herbal Tea of choice1 Bag
Hot water125ml
Instructions
1
Prepare the Tea using the bag of herbal tea and hot water.
2
Add gelatine to the tea and cool to room temperature.
3
Then add the sweetner and the yoghurt, mix well.
4
Pour mixture into a clean bowl and refridgerate until mixture becomes almost a jelly like consistency.
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