Pre-heat the oven to 180C
Mix all the ingredients in a bowl into a thick and smooth mass.
Pour the mixture into a baking tray or muffin form
Bake the mass for about 15minutes at 180C
Tip For a crunchy version: after 15 minutes remove the cookies from the oven and than remove them from the muffin trays carefully. Place the cookies upside down in the oven again and bake them for another 10 - 15 minutes. Now the cookies are soft inside and crunchy outside.
Adjust the servings from the recipe to match the oat bran requirements of your phase!
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
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