Diet Phases

Pumped up scrambled eggs

These give an extra "pump" of protein!
Home » Recipes » Pumped up scrambled eggs

Recipe Details

Estimated time:
10 - 15 mins Clock icon

Servings: 2


 Basil1/2 tsp
 Egg whites3 tbsp
 Greek yogurt (fat free)2 tbsp
 McCormick Perfect Pinch Garlic & Herb1/2 tsp



Mix eggs, yogurt, basil, egg whites, & Garlic & herb spice in a bowl.


Pour in a pan which has been lightly sprayed with Pam.


Cook over medium low heat until eggs are no longer wet and runny. serve..


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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