Diet Phases

Almost Greek Salad

Simple and fresh salad
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Recipe Details

Estimated time:
5min Clock icon

Servings: 2-3

Ingredients

 Cherry Tomatosa handful
 Lemon juice2-3 table spoons
 Low fat feta50-100g
 Mixed salad leavesa couple handfuls

Instructions

1

Cut the low fat feta cheese (<5% fat) into small cubes. If you can't find a feta that is low enough in fat, try experimenting with low fat curd cheese or low fat cottage cheese (the later will not form cubes though :))

2

Chop the tomatoes.

3

Mix the cheese, tomatoes and leaves in a bowl and sprinkle over with the lemon juice.

Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.

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