Brine butterflied chicken breast in one cup of water with salt. Remove after five to ten minutes, then rub with rosemary and pepper.
Place a non-stick pan over high heat and wait until it begins to smoke.
Pan fry the butterflied breast, alternating between sides every half a minute until the chicken is cooked. This should take 4-5 minutes.
Squeeze lemon juice over and serve immediately.
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