Diet Phases

Chicken Meat Loaf

Simple meat dish
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Recipe Details

Estimated time:
1 hour 30 minutes Clock icon

Servings: 10

Ingredients

 Black pepper1 tea spoon
 Chicken breasts2 kg
 Egg whites10-12, hard boiled
 Eggs8-10
 Herb Pepper1 tea spoon
 Marjoram3 table spoons
 Onions2, big
 Salt4 tea spoons

Instructions

1

Grind the meat into a mince.

2

Hard boil 10-12 eggs and separate the whites.

3

Chop the onions and the whites into small chunks and grind together with the meat.

4

Add the spices and finally mix-in the 8-10 raw eggs.

5

Preheat the oven to 200C.

6

Pour the mass into a loaf tin and bake for 1 hour.

7

Take the loaf out of the oven and out of the tin. Turn it upside-down and put back into the oven for another 15 minutes.

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