Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Chocolate oat bran muffins
Being on a diet does not mean you have to deprive yourself of little pleasures. Just check out these tasty muffins...
Recipe Details
Difficulty: Easy
Estimated time:
40 minutes 
Servings: 6
Ingredients
Baking powder11g sachet
Cocoa powder60g (low fat)
Egg2
Liquid sweetener150g sugar equivalent
Oat bran4 table spoons
Skimmed milkone glass
Wheat bran2 table spoons
Instructions
1
Mix all the ingredients
2
Oil the muffin tins and wipe the excess off
3
Cook for 25 - 30 minutes at thermostat 6
