Place the eggs in a saucepan and bring to a boil
Once at a boil turn off heat and cover with lid for 15-20 minutes
Peel eggs and slice them lengthwise, scoop out egg yolks and place in a bowl
In the bowl with the egg yolks add the mustard and the cottage cheese, mash them together. Salt and pepper to taste.
Fill the egg whites with the egg yolk mixture. Sprinkle with paprika (optional)
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.