Diet Phases

Goulash

Slow cooked delicious goulash
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Recipe Details

Estimated time:
3-5 hours Clock icon

Servings: 4

Ingredients

 Beef Stock Cube1
 Carrots3-4
 Diced Casserole Steak800g
 Goulash spiceseveral table spoons
 Mushrooms300g
 Onions3-4, medium
 Paprika spiceseveral table spoons

Instructions

1

Chop the onion into small pieces.

2

Roll the steak in half of the goulash spice.

3

Heat up a pan and sizzle the onion with the meat. Due to quantities you might need to split the meat into 2-3 portions so that each portion fits into your pan comfortably.

4

Once browned on the outside transfer the meat and onions into a big cooking pot.

5

Add water and start cooking on high heat. Once boiling add the paprika, rest of the goulash spice, and the beef stock cube.

6

Dice the carrots and chop the mushrooms. Leave the meat cooking on low heat.

7

After about 2-3 hours add the vegetables and keep on cooking until the meat is tender and the vegetables are done.

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