Diet Phases

Hot Chocolate Pudding

Quick and easy sweet fix!
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Recipe Details

Estimated time:
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Ingredients

 Baking powder1 Teaspoon
 Cornflour1 Tablespoon
 Options Drinking Chocolate1 Sachet
 Skimmed milk2 Tablespoons
 Skimmed milk powder6 Tablespoons
 Sweetener2 Tablespoons

Instructions

1

Mix dried milk, corn flour, baking powder and sweetener in a microwave-safe container.

2

Add up to one sachet of Options hot chocolate drink powder. (Coconut, white or Belgian choc work very well.)

3

Add just enough milk to make a sticky-dough mixture.

4

Microwave on high for 75 seconds. Keep an eye on the pudding, in case it is overcooked.

5

Serve and enjoy!

Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.

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