Diet Phases

Oat bran granola

Great with yogurt!
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Recipe Details

Estimated time:
3 Clock icon

Servings: 1

Ingredients

 Oat bran2 tbsp
 Sugar Free Syrup1 tbsp

Instructions

1

Mix oat bran and syrup together in microwavable bowl.

2

Microwave for a minute and a half.

3

Cool and eat with yogurt.

Oat Bran Daily Allowance

Attack
1.5 Tbsp
Cruise
2 Tbsp
Consolidation
2.5 Tbsp
Stabilization
3 Tbsp

Adjust the servings from the recipe to match the oat bran requirements of your phase!

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