Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Salmon Burre Blanc cream sauce
Delicious & Creamy
Recipe Details
Estimated time:
45 min 
Servings: 2-3
Ingredients
Baby Spinach1 cup
Chicken broth (low fat)1/2 cup
chopped parsleyto taste
Dijon mustard1 tsp
Fat Free Sour Cream1/2 cup
Garlic powderto taste
Salmon2 6-8oz pieces
Salt & Pepperto taste
Scallionsto taste
Instructions
1
Place salmon with skin side down in oven @ 350F degrees for 30 minutes or until cooked through.
2
In a seperate pan simmer dijon mustard, seasonings, and chicken broth.
3
In a separate pan, Sautée spinach in a pan with water & seasonings
4
When salmon is finished, take dijon off heat and add in the sour cream. Whisk until smooth.
5
Place spinach on plate, then salmon, & top with creamy sauce! Enjoy :)
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.