Diet Phases

Spinach Pie

Great to make ahead for picnics!
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Recipe Details

Estimated time:
55 minutes Clock icon

Servings: 2 people

Ingredients

 Basil leaveshandful, chopped
 Cherry Tomatoshandful
 Eggs (beaten)2
 Fat-free Feta Cheese75g
 Fat-free Ricotta or Cottage Cheese250g
 Frozen Spinach250g, chopped
 Nutmeg1/2 tsp
 Salt & Pepper

Instructions

1

Heat your oven to 160c/320F/Gas Mark 3.

2

Use a microwave to thaw your spinach, then squeeze it out to remove as much water as possible.

3

Mix together the ricotta or cottage cheese, eggs, spinach, nutmeg, basil, and salt and pepper in a bowl to combine.

4

Lightly spray an oven-proof dish with cooking oil, then pour your spinach mixture in and spread it out until it’s even.

5

Top with cherry tomatoes cut in half (cut side up), and sprinkle crumbled feta amongst the tomatoes, then add a grind of black pepper.

6

Place in the oven and cook for 40 minutes or till well set.

7

For the last five minutes of cooking time place the dish under a grill to nicely brown the cheese and tomatoes.

8

Serve warm or cold – it’s lovely either way!

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