Ideal water intake per day is about 2l. But on hot days or if you exercise more you might want to drink a bit more to make sure you stay hydrated.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.