Constipation can be an issue on the diet, especially in the Attack phase at the beginning.
To help you on pure protein days make sure you eat you rdaily dose of oat bran, preferably in the morning.
For some people dehydration can be a part of the problem - so also make sure you drink enough water (or other allowed fluids).
If you do have special needs fibre supplements are also an option.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.