How to eat out on the Dukan diet?
Home » Dieting » FAQs » How to eat out on the Dukan diet?

Share |

In short avoid sauces and dishes you have litle control over. The simpler the dish the easier it will be to judge whether it's diet friendly or not.Fish and chicken dishes are often available.

Avoid empty calories and sugars - make sure you pick water or diet sodas to drink.

For some more ideas, you can read a longer article here.

More Questions


Dr. Dukan's Books


Delicious Dieting Guides

Delicious Dieting Books


All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.