Will you send me recipes by email?
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No, all my recipes (and any interesting ones I get from other dieters) are available on the site, and I physically wouldn't have the time to send out individual emails!

If you want to be updated without having to check the website every day you can:

1. Subscribe to the FREE newsletter: http://eepurl.com/j5cB

2. Follow me on twitter: http://twitter.com/DukanChef

3. Follow me on facebook: www.facebook.com/mydukandiet

4. Subscribe to the recipe RSS feed: http://feeds.feedburner.com/MyDukanDietRecipeFeed

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