Diet Phases

Bolognese (Meat)

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Recipe Details

Estimated time:
1 hr Clock icon

Servings: 4

Ingredients

 1 chopped onion
 500g Lean minced meat
 Diet ketchup (sugar free)2 tbsp
 Mushrooms1 small tub
 SweetenerTo taste
 tinned tomatoes2 tins
 Tomato puree2 tbsp

Instructions

1

Prepare the ingredients

2

Fry mushrooms and onions together until softened.

3

Add tinned tomatoes to the mushrooms and onions and stir.

4

Add tomato puree, tomato sauce and sweetner to taste (if you want a bitter sauce add more tomato puree and less sweetner, if you want a sweeter sauce add more sweetner).

5

In a separate pan, cook the minced beef until you can’t see any red.

6

Add beef to the sauce and stir together so all of the mince is coated in the sauce. Simmer for around 25-30 minutes.

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