Diet Phases

Chicken soup

Works great as a snack, as well as a standalone meal.
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Recipe Details

Estimated time:
60 minutes Clock icon

Servings: 6-8


 Bay leaf1
 Black pepperto taste
 Carrots1 med size
 Celery1 mid size
 Chicken breasts2
 Chicken stock cubes1
 Chicken thighs2
 Parsley1 med size
 Saltto taste



Put the meat into a pot and cover with 2l of cold water (so that the meat is all covered).


Chop carrots, celery, leek, parsley (stem) into medium sized pieces and add into the water. Add allspice, bay leaf, black pepper and a bit of salt. You can also add a low fat stock cube.


Boil and then leave on low heat for about an hour.


When cooked take out the meat and remove any bones. Cut it into small chunks and serve with the broth.


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