I could not believe I could eat these on a diet!
Butter flavouring (dukan shop)a dash or a dash of vanilla flavouring
Cocoa powder (low fat, unsweetened)4 teaspoons plus some extra to roll the truffles
Egg yolks2 (try one and feel the consistency)
Fat free plain yoghurt1 tablespoon, greek yoghurt is better
Skimmed milk powder5 tablespoons
Sweetener4 teaspoons or to taste
Mix all ingredients but the milk.
Add the milk until the milk reaches a firm consistency.
Take to the refrigerator for at least 30 minutes.
Before serving, roll into small balls and coat with the cocoa powder.
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
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