Diet Phases

Chocolate Frozen Yogurt

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Recipe Details

Estimated time:
40 minutes Clock icon

Servings: 1

Ingredients

 Cocoa powder (low fat, unsweetened)1.5 tsp.
 Greek yogurt (fat free)1/2 cup
 Stevia1 packet

Instructions

1

Mix all ingredients well in a bowl.

2

Place in a freezer for 30 minutes.

3

Serve in a glass and enjoy.

Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.

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