Diet Phases

Chocolate Milk

I was craving a glass of cold chocolate milk so... I improvised
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Recipe Details

Estimated time:
1 minute or less Clock icon

Servings: 1


 Skimmed milk1 cup
 sugar free chocolate jello1 6 oz cup



Just mix the ingredients and enjoy a tall glass of chocolate milk.


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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