Diet Phases

Recipe Source:

Cecilia Keuffer

Chocolate Mousse Supreme

Fluffy pleasure
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Recipe Details

Estimated time:
10min Clock icon

Servings: 12


 Cocoa powder (low fat, unsweetened)2 tablespoons
 Creme Fraiche Low Fat 290g
 Gelatine12 g
 Hot water5 tablespoons
 Sweetener3 to 4 tablespoons



Add the hot water to the gelatine and stir very well with a mixer or by hand.


Add the cocoa powder and stir well, do not leave lumps. Set aside to cool.


Meanwhile, separate the egg yolks and whites.


Beat the whites into peaks and add the sweetener, mixing well. Beat the egg yolks and add to the cocoa mixture.


Add the cocoa mixture to the egg whites and fold them together gently.


Add the cream and fold it in, carefully. Let it cool in the refrigerator until it gets firm.


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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