Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Recipe Source:
Helen
Dill Wilted Lettuce Salad
Recipe Details
Estimated time:
Ingredients
Dried Dill Weed1/4 tsp
Dry Mustard1/4 tsp
Green Onions with Tops, chopped5 pcs.
Lettuce2 cups, coarsely shredded
Lite-Salt1/4 tsp
Peppera dash
Splenda1 pkg
Vinegars1/4 cup
Instructions
1
Heat vinegar, dried dill weed, and dry mustard in a 12 inch skillet; remove from heat. Add lettuce and onions.
2
Sprinkle with Splenda, lite salt and pepper. Toss until lettuce is wilted, about 2-3 minutes.
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