I stumbled across this whilst trying to cook an egg white omelette in my very well used frying pan and it turned out far better than I could have imagined!!
Chop the leeks, spring onions and cabbage
In a small frying pan heat up some spray olive oil and add the leeks, spring onions and cabbage.
Separate the eggs and add the whites to the pan. Allowing to set like an omelette. Once the egg whites are pretty much cooked start breaking up in the pan with the spatula.
Add the ham (tear it into small bits first).
Add the cream cheese (fat free or low fat) and keep stirring till it's all melted in. (for extra flavour you can try the flavoured versions).
Add paprika and pepper.
Stir till it's all well combined, then serve.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.