Diet Phases

Recipe Source:

Fran C

Lemon drizzle oat muffins

Lovely and moist and really taste "naughty"
Home » Recipes » Lemon drizzle oat muffins

Recipe Details

Estimated time:
35 Clock icon

Servings: 6

Ingredients

 Baking powder1/2 tsp
 Eggs2
 Lemon zest1
 muller no fat greek yogurt - lemon2 pots (6 tbls)
 Oat bran6 tbls
 Sweetenerto taste - I add 1.5 tbls
 Wheat Bran3 tbls

Instructions

1

Oven temp 180C.

2

Mix all ingredients well and divide into 6 muffins (use silicon muffin tray for best results as they don't stick).

3

Bake for 25-28 minutes.

4

Leave muffins in tray to cool slightly and prepare the drizzle.

5

Mix 1/2 tbsp. granulated sweetener with juice of 1/2 lemon but don't mix too much - you don't want the granules to completely dissolve.

6

Using a cocktail stick, pierce a few holes into the top of the warm muffins and squeeze a few drops of neat lemon juice onto each muffin.

7

Spoon over the lemon drizzle mixture. Leave muffins in the tray to completely cool and you will find that a lovely sugary crust has formed on the top and the lemon flavour has seeped into the muffin.

Oat Bran Daily Allowance

Attack
1.5 Tbsp
Cruise
2 Tbsp
Consolidation
2.5 Tbsp
Stabilization
3 Tbsp

Adjust the servings from the recipe to match the oat bran requirements of your phase!

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