Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Salmon and prawn curry
Tasty as and it's on attack phase!!!
Recipe Details
Estimated time:
10 mins 
Servings: 1
Ingredients
chilli seasoning1 red chilli
Coriander leavestable spoon
Crushed black peppertps
Finely chopped onionshalf an onion
Fresh Garlic Cloves2
Olive Oil Sprayfew sprays
Prawns4 -6
Salmon Fillet1 -2
Saltpinch
Instructions
1
Fry chopped onions and finely chopped chilli.
2
Add chopped garlic, corriander, and salmon, mix gently.
3
Add prawns, salt & pepper mix gently for 3 mins and serve.
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Dr. Dukan's Books
Delicious Dieting Guides
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