Diet Phases

Salmon fishcakes

These fishcakes are easy to make but very tasty!
Home » Recipes » Salmon fishcakes

Recipe Details

Estimated time:
20 minutes Clock icon

Servings: 4


 Dried Dill1 tbsps
 Gingerthumb sized piece
 Lemon juiceFrom half a lemon
 Olive Oil Spraya couple of sprays
 Salmon Fillet2
 Spring onions2
 Yogurt (fat free)2 tbsps



Chop spring onions finely and add to a bowl.


Grate ginger into the bowl with the spring onions.


Cut the salmon fillets into mince sized pieces and add to the bowl.


Add the dill and mix all the ingredients together trying to make sure that they are evenly distributed.


Separate the mixture into 4, squeeze into a ball in your hands and then shape into a fishcake.


Spray the fishcakes once or twice with the oil and cook for 3 minutes on each side (You could also try using a non-stick pan without the oil).


Mix yoghurt with the lemon juice and serve with the fishcakes.


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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