Diet Phases

Sauteed Spinach in Balsamic Vinegar

Goes great with fish
Home » Recipes » Sauteed Spinach in Balsamic Vinegar

Recipe Details

Estimated time:
15 minutes Clock icon

Servings: 4


 Baby Spinach1 package (Fresh)
 Balsamic Vinegar1/3 cup
 Fat Free Parmesan CheeseLight sprinkle
 Lemon juice2 tbsp
 Minced Garlic2 tsp
 PamLight Spray



Spray a paper towel with Pam and wipe a large skillet.


Add Garlic and turn on to medium (on stove-top)


Rinse spinach and add to skillet


Cook for about 5 minutes until spinach begins to wilt


Add Lemon Juice and Balsamic Vinegar. Saute until spinach is completely wilted. Sprinkle with Parmesan Cheese and serve.


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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