Measure out one mug full of milk, leaving around an inch of room at the top.
Microwave on high for 2-3mins (take care when microwaving liquids, never use a new mug or overheat).
In a liquid-tight container, such as a clip and clip tub or similar, measure out the sweener and cocoa. Check carefully that the container can't spring open or leak before starting the next step!
When the milk is hot, add it to the dry ingredients, seal the container. Wrap the container in a cloth or towel and shake it like mad. You are aiming for frothy bubbles of hot chocolate.
Pour the foamy hot chocolate back into the mug and rinse out the container used for shaking.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.