Bridget
Estimated time:
Servings: 4-6
Steam veges, with the cauliflower kept separate from the other veges
Cut onion finely and brown. Add mince and brown, once mostly cooked add the redwine vinegar to taste.
Pre heat oven to 180 degrees Celsius
Once veges have been steamed mix with the mince in a large baking dish or two small ones
Mash or puree the cooked cauliflowers until there are no lumps, mix in some pepper and the cottage cheese to make the cauliflower creamy
Spread the cauliflower over the top of the meat and veges and bake for 10-20 mins
This always tastes best if it is made ahead of time (i.e. one or two days before eaten)
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
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