Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Soft Boiled Eggs
Good and filling breakfast.
Recipe Details
Difficulty: Easy
Estimated time:
10 minutes 
Servings: 2
Ingredients
Eggs4
Saltpinch
Instructions
1
Put the eggs in a pot.
2
Fill the pot with water so that it covers the eggs completely and add salt.
3
Heat until the water boils.
4
Turn of the heat and let the eggs sit in the water for about 4 minutes.
5
Once done cover with cold water until the eggs are cool enough to handle.
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
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