Diet Phases

Recipe Source:

Katrina Conquista

Tomato Soup

Very nice, especially for cold evenings, filling, good with other dishes.
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Recipe Details

Estimated time:
30-40 minutes Clock icon

Servings: 6-8


 Carrotsto taste (in pieces)
 Chicken stock cubes2 cubes
 Italian herbs to taste
 Onionshalf (big onion)
 Parsleyto taste
 Pepperto taste
 Saltto taste
 Tomato concentrate2 table spoons
 Tomato Pieces2 tins (800g)



Fill a big pot with 2 litres of water and boil with 2 stock cubes.


Into that, put half a big onion shred into pieces.


Add some salt, some pepper, parsley, Italian herbs, pieces of carrot. Let it boil for about 10 minutes.


Add 2 tins of shred tomato pieces (2x400g) and two spoons of tomato concentrate. Let it boil and stir. After about 10 minutes, check the taste, if you wan to add any spices. At the end you can add some dried vegetable pieces.


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