Diet Phases

Turkey Kebabs

Cook in the oven, or on a BBQ!
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Recipe Details

Estimated time:
60min Clock icon

Servings: 4

Ingredients

 Balsamic Vinegar1 tbsp
 Shallots12, whole
 Soy sauce (low sodium)2 tbsp
 Tomato puree1 tbsp
 Turkey350g, thigh or breast

Instructions

1

Prepare 8 skewers (if using wooden ones, soak in cold water for 30min first).

2

Dice the turkey into cubes. Place in a shallow dish.

3

Blend the tomato purée, balsamic vinegar and soy sauce together. Optionally: after Consolidation you can add 1tbsp of maple syrup.

4

Pour the mixture over the meat, cover lightly, store away in the fridge and let it marinate for 30min.

5

While waiting for the turkey to be ready prepare the shallots. Place all of them in a saucepan, add water to cover the contents. Boil and then simmer for 5min.

6

Drain the water and let the shallots cool. Peel once cool.

7

Pre-heat the oven to 350F.

8

Prepare the skewers, alternate adding the turkey and shallots.

9

Bake for 12-15 minutes until browned. Turn once or twice to make sure all sides get roasted. You can use any leftover marinade to glaze while cooking too.

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