less than 5 minutes
Place all of the above in a blender and blitz until smooth.
Reduced fat cocoa powder can be used in place of the vanilla extract for a chocolate shake.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.