Beat up the two eggs.
Add the milk and the vanilla extract.
Add the quark and beat up until smooth.
Put some sweetener in as needed.
You can also make it with vanilla yoghurt or vanilla flavoured milk.
You can also add oat bran and/or wheat bran.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.