Diet Phases

Recipe Source:

Gracie cooks

Zero Carb Pizza

Craving for a big fat pizza? Nah, I have a better idea ;)
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Recipe Details

Estimated time:
30 Clock icon

Servings: 2


 Eggplant200 g
 FF Mozzarella100 g
 italian seasoningto taste
 low fat bacon50 g
 Quark1 tbsp
 Tomatoes2 medium



Preheat the oven to 190C


Cut the center piece of the eggplant into big thin slices. One medium eggplant can yield 4 slices, which in total is around 200 gram. The leftovers can become a tasty eggplant omelet the next morning ;)


Cut tomatoes and mozzarella into thin slices.


Spread quark on the top side of the eggplant slices to provide a moist surface, add sprinkle with Italian seasoning.


Place 3 tomato rings on top of each eggplant slice. Cover the tomatoes by placing mozzarella slices over them.


Top the cheese with low fat bacon (turkey bacon is a good option) cubes and season to taste.


Bring into the oven, heat until vegetables soften and cheese melts, about 10 to 15 min.


Serve on warm plates.


Enjoy :)


Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.


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